What’s the Best Massage Gun on the Market in 2021? A Buyer’s Guide

What's the best massage gun

With the increasing demand and online searches for massage guns, there are now hundreds of companies in the ‘electric massager’ market fighting for your money and attention. With so many options to choose from brings to mind the question, what’s the best massage gun to buy? With the holiday season around the corner starting with … Read more

Exercises to Strengthen Lower Back│How to Get a Stronger Lower Back at Home

Back pain is an extremely common thing that happens to all of us at least once in our lives. For everyone out there with low back pain, THERE IS HOPE in exercises to strengthen lower back that you can start doing right now to recondition your back and target the pain at the very root … Read more

The 5 Best Weight Loss Protein Powder in 2021


When it comes to weight loss, there’s a lot of speculation in the fitness industry about the role of supplements in aiding weight loss, and for good reason. It’s totally okay to be skeptical when a new supplement claims to help start your weight loss journey. A weight loss protein powder, if used correctly, can … Read more

Full Body Workout Exercises At Home│Staying Fit With Just Your Bodyweight

Full Body Workout Exercises at home, bodyweight only

With gyms being closed everywhere because of Covid, the major dilemma for people with a lifestyle of regular exercise or with several years of training experience and a considerable amount of muscle mass is to maintain their current fitness and exercise habits.  With the understanding that such circumstances caused by external factors are out of … Read more

How Much Protein for Muscle Gain│Are You Getting The Right Amount For Muscle Growth?


Remember what it feels like when you’re doing everything right in the gym and still lacking a muscular physique. All those hours of lifting heavy weights, sweating, and grinding through that pain but to no avail. While so many people focus and prioritize their training, most people don’t give much attention to their nutrition. The most … Read more

Best Cheap Massage Gun │Flyby F1Pro Deep Tissue Massage Gun Review

Flyby F1Pro Deep Tissue Percussion Massage Gun

Flyby F1Pro Deep Tissue Massage Gun Review Specs Weight: 1.8 pounds Battery Life: 4 plus hours on a single charge Extra Attachments: 6 convertible heads Speeds and RPM: 3 modes between 1,800 and 3,200 RPM Stroke Amplitude: 15mm Noise Level: 45dB Colors: Black and Grey Price: $$$ (Check the latest price) Our Rating: 9.5/10 Overview … Read more